Massage is generally considered part of integrative medicine.

It's increasingly being offered along with standard treatment for a wide range of medical conditions and situations.

Massage benefits can include:

  • Reducing stress and increasing relaxation

  • Reducing pain and muscle soreness and tension

  • Improving circulation, energy, and alertness

  • Lowering heart rate and blood pressure

  • Improving immune function

Massage can also help with the treatment of:

  • Anxiety

  • Digestive disorders

  • Fibromyalgia

  • Headaches

  • Insomnia related to stress

  • Low back pain

  • Myofascial pain syndrome

  • Nerve pain

  • Soft tissue strains or injuries

  • Sports injuries

  • Temporomandibular joint pain

  • Upper back and neck pain

Benefits of Massage Therapy

15 Reasons to get a massage flyer
15 Reasons to get a massage flyer